A good night’s sleep is vital to your overall health. Unfortunately, for those who are suffering from sleep apnea, their sleep is severely affected. This chronic condition takes place when the muscles are relaxed during sleep. The soft tissue collapses and blocks the airway, affecting the breathing. As a result, people with sleep apnea can stop breathing for a couple of seconds to even a minute, preventing them from getting a restful sleep and dangerously reducing their oxygen levels. Common symptoms of sleep apnea include snoring, gasping or choking sounds during sleep.
The Risks Involving Sleep Apnea
Sleep apnea not only affects your sleep but can put you at risk for:
- High blood pressure
- Heart disease
- Chronic acid reflux
- Death (in severe, untreated cases)
If you have sleep apnea, it is important to seek professional help as soon as possible. You will most likely have to go under a sleep observation, where the doctor will monitor your progress as you sleep. Afterwards, they will be able to establish the best treatment plan for you.
There are a variety of ways to treat sleep apnea, with one of them being an oral appliance like a mouthguard. Studies have shown that wearing a mouthguard while you sleep can help maintain an open airway, making it easier for you to breathe throughout the night. Another option is through continuous positive airway pressure (CPAP) therapy. This involves you wearing a mask that is connected to a machine that continuously runs through the night. The final treatment option is surgery.
Still have more questions? If you live in the Orland Park, IL area, contact our office today and we will be happy to answer any questions or concerns that you may have!